Acai Berry Health Benefits

Considered one of the world's top superfoods for humans, advocates for the acai berry boast numerous health benefits from the consumption of this fruit. Including:

  • Increased energy
  • Improved mental focus
  • Strengthening of bones and muscles
  • Improved blood circulation
  • Better sleep
  • Slowing the aging process
  • Fighting cancer cells
  • Improved Digestion

The key to obtaining the optimum nutritional value from the acai berry is to digest the fruit in as fresh a state as possible. This fresh state is maintained by processing the berry within hours of being harvested, often into a freeze dried powder for use in capsules or juices.

The acai berry is said to be rich with almost every ingredient you would want to have to stay healthy. Including:

  • Antioxidants
  • Dietary Fiber
  • Amino Acids
  • Lipids
  • Omega 3, 6 and 9
  • Essential Minerals - Iron, Potassium, Phosphorus, Calcium
  • Vitamins - B1, B2, B3, C, and E
  • Phytonutrients
  • Anthocyanins - 30 times the amount found in red wine
  • Protein

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